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As mentioned before, Creatine pulls extra fluid into cells, and because of this, many people assume that it also helps with hydration ...Disrupts Normal Sleep Patterns. ...More items... GNC Pro Performance Creatine Monohydrate. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, making it perfect for those who participate in sports such as powerlifting, sprinting or rugby. Creatine monohydrate is available in array of exciting flavours including the latest additions of Peach Mango, Cherry Limeade and Sour Red Raspberry. Creatine provides … One Time Purchase. Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. ... GNC Pro Performance® Creatine Monohydrate Capsules. etc. NEW (161 Servings) GNC Pro Performance Creatine Monohydrate … – GNC Pro Performance Creatine … Side effects might include dehydration,. 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